05 Ways to Reduce the Risk of               Breast Cancer 

Some risk factors associated with breast  cancer such as gender, age, or genes  can't be changed. however, there  are other risk factors that you can change.

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Lifestyle changes that can Reduce                 Breast Cancer 

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You can prevent or redude your risk of developing breast cancer by following certain healthy habits. Know them-

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Maintain a Healthy Weight

Women who are overweight or obese have a higher chance of getting breast cancer compared to those with a healthy weight.

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Stay Physically Active 

Regular Physically Activity can help you maintain a healthy weight, which in tum helps reduce your risk of developing breast cancer.

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Limit Alcohol Consumption

Alcohol Consumption even in small amounts is considered the biggest risk factor for breast cancer in Women.