5 Incredible Antioxidants that boost your lung health

Apple

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Garlic

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Walnuts

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Red Bell Peppers

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Grapes

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5 Incredible Antioxidants that boost your lung health

Apple

Apples bestowed with antioxidants and vitamins repair lung damage and improve function

Garlic

Garlic stimulates the production of glutathione which supports to detoxify of toxins and carcinogens from the lungs

Walnuts

Rich in omega-3 fatty acids, walnuts help combat asthma and other respiratory ailments

Red Bell Peppers

Lung cancer risk is lower with bell peppers' antioxidants, vitamin C, and carotenoids

Grapes

A storehouse of anthocyanin and flavonoids, grapes promote lung function and reduce the risk of respiratory ailments